Welcome back my fit friends!! We're off to a great start with yesterday's inspiring posts - and there's more inspiration to come. Today, we're talking running. Which is an activity I've never been much good at...
But we all start somewhere, right?? Here are 15 reasons to give it a whirl yourself:
And my sewbloggy friends with their own stories! I can't wait to dive into these this morning :)
Still need more motivation?? This oughta do the trick.
I feel silly even needing to state this disclaimer, but "better safe than sorry," they say. The talented women participating in this tour are NOT trained physicians (unless they state otherwise). I hope you find their testimony encouraging and motivating - but they are NOT adequate substitutes for the advice of your own doctor, trainer, or other health professional. Please consult an expert before adjusting or creating your own fitness regimen.